glad you understand, but i know my family my friends , i will not tell them.. because they the type be like okaY "i understand etc" once you leave the room, oh "he crazy ,forget diet , he needs the nut house... then you get people who envy you eating healthy and will buy loads of foods they know you crave..i wish i had this mind set years ago(candida would have been beaten).. im just gonna take a year break.. and if they welcome me back in a year its cool, if not they wasnt real family or friends anyway...
ps one slip up (eat a piece of cake at an event) can mess up months of progress..candida is a strong resistaning mofo...
im treating this like im got to go to the Betty ford center(rehab) i then believe i can defeat it