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Help! tongue is still white and furry and its my 9th day
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Published: 16 years ago

Help! tongue is still white and furry and its my 9th day

My tongue is not getting clearer, and its my 9th day.
i've been having good BMs every day and have done the SWF (Salt-Water-Flush) 7 times, had BPs etc.
Also, i realised that a 'pinch' of cayenne pepper is nowhere close to 1/10 of a tspn. So my pepper intake has been lacking. But its close to 1/10- prolly 7/100 as oppose to 1/10.
Also, i'm still pooping brown very mushy poops - is that considered a solid? It's been like that for all 9 days. And then the Butt pees come after the first two times going to the bathroom.
I'm also thinking of extending it, coz i dont feel cleansed?
Any thoughts or suggestions, or experiences?
I've not had terrible headaches or any harsh side effects.

It's my first master cleanse.



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