Re: Tomatoes, potatoes & stock

Fish is generally the most toxicated meat so not more than 500gr a week is promoted.
When cutting out certain supplements for the benefit to heal the gut there won't be much improvement on the candida front but the improvement you'll make in the long run is much more gainable.

That's pretty much what you need when fighting candida, overconsumpting supplemantation isn't good either so take as much you feel is balancing you well.
keep up with the amino acids and digestive enzymes til you are absolutely sure that your gut can maintain its own enzymes to digest food.
I am still taking the enzymes since it's being run down by magnesium and above that if taken on an empty stomach aids in the fungi elimination. Tweet