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Re: Social Phobia
 

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Published: 15 years ago
 
This is a reply to # 821,400

Re: Social Phobia


I agree with the above post, that everyone is thinking about how they look and what they sound like just the same as you. Put the shoe on the other foot. When someone else is speaking in front of people and you can see they are nervous, how do you feel. Personally I think good on you for trying and putting yourself through this situation. I feel supportive and protective over the person who is shy and nervous. I am sure people around you feel the same. Yes you probably are a more sensitive individual but knowing people like you is better than the selfish arrogant people out there. It is possible that you could have an imbalance in your body as you say it came on 3 years ago. There are many different methods for you to try, personally I like Chinese medicine. This can balance any upsets and may helps you tons. Also avoid caffeine, choc etc or anything taxing on the adrenal glands. You will be fine. Know that we are here to support you if you need it! good luck
 

 
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