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Re: need to loose 6 kg!
ecochuck Views: 1,266
Published: 14 years ago
This is a reply to # 826,135

Re: need to loose 6 kg!

I suggest that during a fast you avoid tea (camellia leaf) since the caffeine will have a stronger effect on you. Also it is normal to have trouble sleeping during a fast. You can instead drink rooibos tea from Africa (it is red). It has a naturally sweet taste, no caffeine and it helps people to sleep better. Here is a page with good deals on it (Rooibos Tea) since I think stores charge too much for herbal teas.

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