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Still debating juice vs. fruit?
  Views: 1,915
Published: 15 years ago

Still debating juice vs. fruit?

I'm still trying to decide whether it's better to juice fruit or just chew very well the whole fruit. I seem to digest the whole fruit chewed well better than just the juice, this also seems more in line with nature and I believe that the fruit chewed well creates minimal digestion, would this be effective enough to heal?
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