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Still debating juice vs. fruit?
 
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Published: 15 years ago
 

Still debating juice vs. fruit?


I'm still trying to decide whether it's better to juice fruit or just chew very well the whole fruit. I seem to digest the whole fruit chewed well better than just the juice, this also seems more in line with nature and I believe that the fruit chewed well creates minimal digestion, would this be effective enough to heal?
 
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