Re: Still debating juice vs. fruit?

I highly doubt that there is much difference between doing an orange juice fast and doing a whole orange fast as long as you are chewing well. The only difference is the whole oranges are going to put more fiber in your belly and give you something to eliminate while the juice is going to give you less of that. When I fast i drink juice as well as eat whole oranges when I am hungry. Not to big of a difference I would say. Tweet