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I tried the no epsom salt flush again, success!
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Published: 14 years ago

I tried the no epsom salt flush again, success!

Friday night I mixed the juice of 2 whole navel oranges, 2 tablespoons of EVOO, and 2 egg yolks at around 9:45 and went right to bed. Nothing special happened Saturday. Only had one very small solid BM. BUT Sunday! Lots of sandy type excrement, and one BM full of mucus/fluke parts. No visible stones, but for something so simple at least I feel like it did something valuable. I'm going to do it every few days for awhile and see what happens. I'm waiting for my Chanca Piedra to arrive in the mail and I want to take it for a few weeks before I do my first "real" flush.
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