Re: When and how to take...

Hey Carthage, thanks, I'm ok,moved back to Sweden, I really hope I can beat Candida this time(life was too stressy in my country). How about you?

Well,my problem is that I'm taking colon cleansing capsules (couldnt find anything better), and I've already tried this brand and it seemed to be ok.
I have to take 2 capsules/3 times a day,so I'm puzzled regarding the vit supplements :/

Thanks for your tips btw, and yup, if I drink while eating I always use warm water and not too much.


/Andi

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