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Re: need direction from knowledgeable people please
chipper Views: 1,514
Published: 14 years ago
This is a reply to # 862,475

Re: need direction from knowledgeable people please

I like eating macadamian nuts they are high in essential fatty acids and real low in carbs like 2 grms. Almonds are good to. Nuts are kinda hard to digest so go slow. I like eating avacados. They take some getting use to. Sometime I still don't like the taste. But so good for you. Lots of vitamins.
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