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You are at least on the right track...
Schlüggell Views: 2,739
Published: 16 years ago
This is a reply to # 872,101

You are at least on the right track...

I use the BTD to see which foods to Avoid and which are Benefits...that in itself is a help. Most foods I was eating before I 've since realized cause me problems and they so happen to be the Avoids
The whole diet/regimen is just a little too far myself.
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