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1,604
Published:
15 years ago
Re: Digestive Problems - Liver/Gallbladder/Pancreas?
some things I want to add to the other good posts that I have learned in the past 2 years at curezone:
not only do you want to pay attention to your diet and herbs to help digestion, but also how you eat which includes
chewing
meal times – don't eat late at night
mindfullness – dont eat while stressed or while watching television
don't eat too many varieties at one meal, keep it simple
eat with the seasons
don't over eat
dont' drink with meals, drink 30 minutes before and 2 hours after
Liver flushing will help increase bile flow which helps digestion, a good product i have used to soften stones is gold coin grass, and it also breaks up kidney stones at the same time.
You may want to try acupuncture also, I have had good results with having regular weekly acupuncture sessions.
Also I want add some good quality sea salt to your diet if you have not already, to help your body produce HCL and provide minerals.
Another good digestive aid is braggs apple cider vinegar with the mother, take it with meals.