I am pro CH... it has done wonders for me. That said, EVERYONE must use the ingredients of the alkalizing drink and tailor it to THEIR conditions and/or acceptance; a little more or less of any of the ingredients can make a difference.
In other words if CH does not set right with you, chose calcium in the forms that FF does. He has some excellent ideas and the bone broths are MUCH better for many things besides the calcium.
Search my past posts in this and the ML forum... you will find much research on CH including...
This article was changed some, however the term lime is used instead of calcium hydroxide.