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Re: short fasts... checking in

Original Hulda Clark
Hulda Clark Cleanses

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Published: 15 years ago
This is a reply to # 883,992

Re: short fasts... checking in

For me (and I recognize this is probably different for everyone - it depends on your specific body response to starting a fast) the first few days are the worst. If I were to do 24, 36, 48 hour fasts I would be miserable because I would be pushing my body to switch to fasting mode, then switching it back which is just as miserable. Doubling the pain and never getting to the point where I settled into fasting.
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