As you can see Cappy there are a number of opinions about liver flushing but they all recognise that the liver is a very important organ that has a major influence on our health or how we feel. The choice whether to flush is only apart of a broader quest to feel clean, well and healthy. Knowledge is a vital factor in restoring our bodies and minds so keep reading and asking questions. You can also see that people are motivated to flush for a number of different reasons and indeed there are a number of different flushes available. However, the flush is a single step a what is quite often a long journey. It can expel gallstones but in all cases it breaks the cycle where cholesterol made in the liver and other cells is recovered from the intestines to used again. A high proportion of biliary cholesterol is recycled and this has a tendency to form biliary sludge much more that freshly made cholesterol. A liver flush gives you a head start while you are making other changes to your lifestyle, eating habits and exercise routine. Each flush increase the potential of the liver to detoxify itself and this increase its performance. Consequently there are three steps identified to obtaining a healthy liver, flush-clean-detox. Herbs, foods and supplements also have a part to play in the process for some people. As the liver filters the blood, extracts and distributes nutrients, produces and controls the production of hormones, etc. A healthy liver makes for a healthier body.