I have found conflicting information everywhere in relation to the Candida diet eg. tomatoes or not, Green apples or not etc etc. Is there a reliable web source that outlines the dos and dont's?
Also, does anyone have any breakfast tips? I currently eat a bowl of berries and pawpaw for breakfast which would obviously need to be replaced. I have a number of food allergies due to leaky gut and therefore cannot have oat, dairy, eggs, wheat & yeast!