After a lot of false starts this year I have finally began. Day 2 has always been my downfall, but I have passed that with a lot of difficulty. Completely removed all food from the place, bed with a ranging headache and feeling sick on day 2 to this morning when I feel so much better. I feel that I am now on the way, but day 3 is not a lot and will have to stay strong which is not easy but this forum will help, so thank you everyone. It is Wednesday morning and I began on Monday morning and have lost 5lb in weight and hope that my body will begin de-toxing in earnest now. I have my fingers firmly crossed.