Day Four

Starting off with feeling like I want to eat, but nothing in house so not possible and I do not intend to give in now. I still had a headache yesterday but not as bad as day 2 and I definately don't want to do day 2 again. Have lost 7lb so far, not as much as a lot but really pleased it is dropping as well as de-toxing. As I am sipping my water the hunger pangs are subsiding and I am wondering what today will bring. That awful heaviness from eating *overeating, really* and eating wrong foods like bread which makes me bloated has gone and my body feels lighter than the amount lost. The struggling gets easier with each day so I have that to look forward to.
Still having a bit of a struggle and wish everyone strength to carry on as I am determined I will.

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