Day 5 begins and I have lost 9lb.
Yesterday was a bit tougher than I expected for the fourth day, and though I wasn't hungry, I certainly felt tempted to have a 'little something that really won't make a difference' Oh Yea!!! I struggled and overcame it and am really pleased this morning that I don't have to tell myself off. LOL A bit of extra water when I feel like this and it passes.
I feel better this morning than I have since the beginning and for the first time feel well on my way.
Sending good vibrations to all who are struggling, stay strong, not easy but achievable.