I did LFing to cure "chronic abdominal bloating". I also did Bowel Cleanses using LBB herbs. Did not help. I had other problems, like seasonal allergies, occasional headaches etc. it did not cure anything. it just made me sicker and more depleted of all the mineral reserves I had. I showed up aneamic in my blood tests..wow
I had numerous accidents when doing the flushes. Like uncontrolled vomiting and pooing in my underwear. But I continued to do them from the so called "support" I got from Liver-Flush forum. I once collapsed in the bathroom and I was feeling very sick. And I was told all this happens when Liver is congested. what %¤#&!§-.
Dont get me wrong. I am a big beleiver in alternative medicin. I am strictly against Antibiotics and surgeries and all the invasive medical procedures. But therapies like LFing are simply barbaric, and turn off a lot of ppl who like to investigate alternatives. I did them religiously, only to find out they dont work.
I have changed my focus from Lfing to other remedies and have seen great improvement in my health. Bloating is mostly gone. I am taking lots of anti-oxidants, organic lecithin and Vitamin C ( Na-Ascorbate).
I beleive in building a strong immune system. There are smarter ways to cleanse the Liver than to do a LF. I feel sad because lot of naive ppl are getting caught in the Liver-Flush hype, when there could be gentle and much more effective way to detox.
I am so glad that I am out of this cult of Liver Flushers. BTW I did HC flushes...