You were quite heavy castor oil flusher I remember. CO is hard on liver especially.
From personal experience Liver Flushing is very important factor in restoration of anyone's health, but one need to take other measures as well. From my observation you tend to over-do it being liver flush, CO flush, Iodine supplementation etc.
It took many years of neglect and wrong doing to get anyone having health problems.
Balance and listening to your inner self are the key. Alkaline PH terrain in one's system is crucial to good health return.