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How to end a water fast.
 
dkenney39 Views: 874
Published: 16 years ago
 

How to end a water fast.


i've been Water Fasting for 10 days mainly to lose weight. today is the tenth day and i need to know how to transition back so i won't regain the weight. how much should i eat and exercise for the days following the fast? any help would be great, this is my first fast.
 
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