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substitute BSM for milk with probiotic?
rhema Views: 1,579
Published: 15 years ago

substitute BSM for milk with probiotic?

Hi, Moreless,

I just started taking a probiotic with 15 billion of bifidus and 10 billion of acidophilus and seven other strains with some organic skim milk just before bed the last 2 nights. Both times in the morning I felt slightly nauseous and during the night I started to feel like I had a severe case of the flu which I attribute to allergies to the milk. Both times I started taking some ACV and got rid of these symptoms.

So I was wondering what do you think if I substitute taking the probiotic with a little BSM in some water?

Thank you so much! You and all the info you have posted here, to me is life changing!

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