I pulled for the first time yesterday. The first thing i noticed was everything tasted more potent which was great but also bad because i could only eat so much of anything because it was too strong. As far as detoxing goes, I woke up this morning with three pimples, and i haven't had any in years, unless it's my time of the month, which it isn't. And they are in areas which I don't even get them during that time. It's my second day and I just pulled so we'll see!