so yesterday i took a 2 whole fistful of pumpkin seeds, then I squirted about 50 drops (a lot) of grapefruit seed extract into this tiny cup of iced tea and drank it. This was extremely bitter and hard to do but i did it. I went to work o ut. came home had some dinner 4 hours later. then started to have intense abdominal pain under breast bone, gas, belching, and a few solid bowel movements followed by diarrhea 5 times.. and I took a picture of 2 of them.. Forget the lettuce that is easily identifiable. what are the other things.. The best way to decribe them are tan squares coming out of me in droves.. I had another bowel movement that i did not take a picture of which was more numerous.. What are they? liver flukes? intestinal flukes? As you can see there are some red skin looking things... in the bowl.. Sorry about this being disgusting.. realy sorry but would like to know..