Re: Healing the gut - no more pain

I am battling candida as well as leaky gut. Are your recommendations okay for someone who has a candida problem as well as leaky gut?

Specific concerns:
1) Didn't think that I could have ANY bread?
2) Didn't think that I could have any fruit except lemon, lime, and cranberry?
3) Didn't think that I could have brown rice?
4) Is apple cider vinegar good for fighting candida but bad for leaky gut?
5) I thought coconut oil was good during the candida diet?
6) I thought avacados were good during the candida diet?

Perhaps, your advice is for someone who has leaky gut, but already has candida whipped?

Your insight is appreciated... Tweet