Re: Anyone have Major Die-off with just Pro-biotics?

Yes. I recall one time I got the bright idea to go it w/o any supps at all. Went off everything including probiotics for a couple months. At the same time I also was doing colonics, which I later learned can sweep out good flora with the bad. Candida returned w/o any good flora to keep it in check, so I went back on just the probies, and got tons of die off from just doing that. Tweet