Yes I agree, I am just reporting a fact.
Adjust the ES dose so that I just causes the runny diarrhoea.
My carton of ES recommends a dose twice as much as the carton you have. I wish these medical people would be more consistent because we rely on their advice. But I guess that's why we have decided to take control ourselves. (I am being a bit sarcastic)
Personally, I settled on 10 grams equivalent to two teaspoons for the evening doses. I take one morning dose and then move on the re-hydration drinks.
I haven't notice any change in the ES from the first to the last.