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Starting 9th day of juice-fast
Trilby Views: 1,343
Published: 15 years ago

Starting 9th day of juice-fast

Hi all.

Down another pound every day, and feeling great, and experiencing very little hunger. It is so easy when I am at work. Before I go in I make my watermelon, apple, beet, carrot juice, then in the late morning I buy a 24 oz. juice at the cart outside my work, then I'm good till I get home. Yesterday, there was food available all over the office, left over from meetings and whatnot but instead of eating, I reminded myself of how I would see the scale go down another notch in the morning.

A pound a day from around my middle where it was driving me crazy. I could never stick with a long slow diet. Hopefully, when I resume eating, my digestion will work better from this clean-and-refresh period.

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