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Advice for the delimaed by vairagi ..... Ask Barefoot Herbalist

Date:   7/28/2005 11:14:32 PM ( 17 years ago ago)
Hits:   1,084

Our mental ability to overthink and create worry about our situations can be ballanced sometimes by dealing with the body in a purely physical way.
Mabey you might consider a gentle sustained pressure chiropracter or evan better get involved with a hatha yoga class that emphsises stretch and relaxation vs the classes that try to raise energy ect.



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