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Re: Is Barleans the best Flaxseed oil to take? by sidaust ..... Ask Dr Mom: Ask Sandra K. Ellis M.H.

Date:   7/16/2009 7:17:23 AM ( 13 years ago ago)
Hits:   6,873


Just wanted to let you know Omega 6 is more important than
omega 3...Read Brian Peskin's book

This book changed the way I think about omega 3. One still needs omega 3 (I use Barleans) but you need less of it.. more of omega the form of organic cold processed
oils...I purchase mine from Flora (Sunflower Oil) Do not purchase in supermarket...These are processed...Cancer and Heart disease are connected...Read the book..if anyone has a question...please email


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