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Re: I just found out I have FMS by Smiling again Donna ..... Fibromyalgia Forum

Date:   6/10/2004 2:11:02 AM ( 17 years ago ago)
Hits:   1,467

Hi, I have fm also, glad to hear you have some relief. I'll tell you the foods that really trigger the chest pains and numbness in arms for me, and usually within an hour of eating them. They are potatoes, tomatoes,and greenpeppers. Also sugars are awful and caffein too. I am on a stict no carb, no sugar, no alcohol,no grains, only protein and veggies diet, and I have lost most of my pain and itching. Just thought maybe this would help. I also take amino acids 3times a day and high doses of vitamin A and C and flax and borage oil and a multi, also 3times a day. It is a very strict regimine and it is doing wonders for me. Plus I lost all the fat on my body from cutting Sugar and carbs. Try stevia for a great sweetener Hope I have helped. Smiling again Donna

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