Re: Clear urine by dsstreak ..... Iodine Supplementation Support by VWT Team
Date: 1/18/2010 10:41:54 AM ( 11 years ago ago)
I am new to this too but I quickly found out that I needed to do half Sea Salt and half potassium chloride (I ordered from amazon. It was really cheap 2 or 3 dollars). I take 1/4 tsp of each two or three times days. This has led to lower water retention/bloating for me.
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