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Re: How often and how much bentonite clay can a person take in a day? Need answers as soon as possible! by jhan ..... Candida & Dysbiosis Forum

Date:   3/4/2010 1:14:45 PM ( 11 years ago ago)
Hits:   35,476

Bentonite will cause a bit of constipation so YES too much is an issue.

Do you take fiber along? Liquid or the powder?

I used to take 3 tspoon a day (1tsponn 3x/d) with psyllium. BUT I slowly started with one/day and a laxative (senne, Epsom Salt or a salt flush) for the few days, then the bm adjust and become regular (consider angmenting the magnesium/ reducing according to the quantity of bm you get). I would progressively augment to 2 over a week and then to 3/d when I felt ready - chelation is a tricky - and demanding treatment - plenty of vitamin E and C. Ideally you should be followed - are you? or do you attend the Chelation Forum?

Taking papaya enzymes, bromelain or any other blend of digestive enzyme will help 'digest' candida in the bowels. Again, I did that with fiber along in the mix.


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