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Re: workouts by mhs1627 ..... Ask Barefoot Herbalist

Date:   3/26/2010 1:31:48 PM ( 11 years ago ago)
Hits:   1,225

I use my rebounder all the time. I love it! I also recently just got these shoes, they're nicknamed barefoot shoes( quite fitting! ) and it feels as if you're running naturally... aka barefoot. I have only used them a few times as weather has been crappy, but they help you to run/jog more naturally by landing on the balls of the feet, not the heels.

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