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Re: Can i Take... by Hveragerthi ..... The Truth in Medicine

Date:   7/27/2010 4:40:22 AM ( 11 years ago ago)
Hits:   1,736

 Can I take L-Glutamine (for my muscles) at the same time that I take L-Tyrosine? i don't have enough empty stomachs!

Yes, these can be taken at the same time. They use different receptors for absorption.

I take the herbs on an empty stomach and I wait at least i/2 hour. Than I take the L-Trosine and wait another i/2 hour.

You can take the herbs with the amino acids.  The herbs are not going to have enough protein to be an issue.

Than I drink my home-made kefir... Wait about 20 minutes than mix the cottage cheese with the flax seed oil and eat.

In about 20 minutes I drink my smoothie, an apple or pear, a banana, Brewers Yeast. Lecithin, TMG, Magnesium malate, MSM. I take zinc, potassium and any other supplements at this time.


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