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Re: 80 push ups and counting by uchihaMadara ..... Iodine Supplementation Support by VWT Team

Date:   10/6/2010 11:08:28 PM ( 11 years ago ago)
Hits:   1,226

Careful how you do the push-ups, cause I eventually injured a wrist doing 100+ in a row daily.

Now I alternate between flat-hand, knuckle, finger, and ground-bar device, but I don't do as many push-ups to prevent injury.

Fav's are pull-ups, but it tears the hands up doing them daily. The pull-ups seem to realign many back issues that cause weird sitting spinal misalignment pain from work chairs.

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