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Re: Insomnia and thirst, going mad :( by healthyartist ..... Adrenal Fatigue Forum

Date:   12/9/2010 4:52:21 PM ( 11 years ago ago)
Hits:   15,881
URL:   https://www.curezone.com/forums/fm.asp?i=1736058

I use a ridiculous amount of salt these days. It started that I used what Lam suggested: 1/4 to 1/2 teaspoon of salt in the morning. I find now, that if I use the same amount at night before bed I sleep through the night and maybe wake up once to pee.

Prior to adding salt I was trecherously thirsty and peed up to 40 times in a day. I would pee up to six times in the middle of trying to teach a two hour art lesson.

Now, with my salt I probably pee 6 or 7 times in a 24 hr period. This feels way better and I'm sure that more minerals are being retained because of it.

Must you wait for salt to be shipped to you? Do you have a healthfood store near by? I use Real Salt and Himalayan Sea Salt .
 

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