Re: Update on my progress (long) by cougar ..... Iodine Supplementation Support by VWT Team
Date: 2/24/2011 2:45:48 PM ( 10 years ago ago)
I eat a lot of winter squash.
coconut oil and Sea Salt mashed up in it is awesome!
try a spoonful, it is actually pretty pleasant tasting, IMO
also in sweet potato.
use as butter...i know it is not butter, but it is still yummy.
and since you are posting here more recently I would love it if you had a name for yourself. I personally find it much easier to track people who have a name rather than a number, I keep getting you mixed up with some other posters here that use numbers. Anyway, my two cents....happy to have you here regardless of course!
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