Which form of selenium should I buy? by aman2010 ..... Adrenal Fatigue Forum
Date: 2/25/2011 5:21:24 PM ( 11 years ago ago)
3 QUESTIONS ABOUT SELENIUM:
1) Which would be the best obsorbed and most bio-available for me?
- SelenoCysteine (Selenium Cysteine - says 40 MG per tab)
- OR L-Selenomethionine (200ug)
- OR Bound Selenium? (100ug)
2)Why does the SelenoCysteine say 40MG per tab, isnt that too high? Think it might be a typing mistake?
3)Will the selenium be better if it says 'ORGANIC' on it?
...Educating myself... and who ever else that may read this post.
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