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Re: starting dosage for lugol's by just thinking ..... Iodine Supplementation Support by VWT Team

Date:   4/9/2011 11:33:07 AM ( 10 years ago ago)
Hits:   1,141

Sure, you could experiment with going from 5 drops to 10 drops after a week. If it feels like too much, back off again or take a few days off to clear what's been displaced. Sometimes after a break you can resume at a higher level. You'll need to play with your dosing. Take magnesium, selenium, B-complex, and vitamin C to boost the good effects. Drink at least half your body weight in ounces of water with adequate salt to help keep your kidneys moving.


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