Re: Almonds to reduce weight and lower ldl levels - Portfolio diet plan included by mo123 ..... Sara’s Soup Kitchen
Date: 5/29/2011 6:05:59 AM ( 10 years ago ago)
Edgar cayce said you must use green almonds from the trees not the brown ones we get. We did have green ones recently.
I plan on buying the traditional brown ones and soaking them that way. You see in Jordan we live more on the land than most places. I can only trust that the almonds are what is needed.
I am going to start this plan today. Now my ldl is not that high but it is at a level I am not pleased with, 84. Anything under 100 is normal. My good cholesterol is 45 which could come up also. So I am not in a danger zone but as you may know heart disease is the number killer in America and we just need to be in better health. My cholesterol is 168.
This only proves that I am living right I guess.
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