CureZone   Log On   Join
 

Muscle Twitching by clairemc ..... Adrenal Fatigue Forum

Date:   6/16/2011 7:58:43 PM ( 10 years ago ago)
Hits:   16,720
URL:   https://www.curezone.com/forums/fm.asp?i=1825012

I am perplexed. I am getting lots of muscle twitching this evening and had it the last couple of nights. I am taking about 550 to 600mg of mag per day, sometimes together with calcium, other times powder form. I did take a shot of coconut milk today for some potassium and have been cutting back a bit of salt because I had too much the last few days.

This is getting to my head a bit because in order to avoid this headache behind my eyes and my forehead and the muscle pain and twitching, I am now confused as to whether I need more mag or more sodium. My twitches say one thing and the headache I usually get with dehydration another.

Anyone have ideas or been through this?
 

<< Return to the standard message view

fetched in 0.02 sec, referred by www.curezone.com/forums/fmp.asp?i=1825012