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Re: Slept through the night and no hypoglycemia!!!!! by pilare ..... Adrenal Fatigue Forum

Date:   8/17/2011 5:06:04 AM ( 12 years ago ago)
Hits:   4,271

Thank you Indiana girl for sharing your experience!

As you said finding the right balance of proteins and carbohydrates is not easy...especially for a continuous night sleep! I will try the nuts and carrots before bed and will test how that goes.

I will look into buteyco breathing to see what I can use in that because Sugar balance is also related to an hyperactive sympathetic nervous system: breathing, meditating, yoga really beneficial!

As to visualisation, I think it is a really good idea! I will start to do the same!

Thank you! Good luck to you too in your recovery!


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