CureZone   Log On   Join
 

Re: NAC (N-acytl Cysteine) and Copper Overload by alibaba199 ..... Adrenal Fatigue Forum

Date:   1/10/2012 4:35:16 AM ( 9 years ago ago)
Hits:   6,316
URL:   https://www.curezone.com/forums/fm.asp?i=1898537

Just wanted to share my experience with magnesium. You mileage will obviously vary, but I can't take mag during the day or it will knock me out. I have to take it at night, which works out since it helps me sleep. But, I only take 300mg every other or third day, depending on how I'm feeling. I don't need much.

I think the point in taking mag is that it helps regulate relative calcium levels, which get all out of whack w/ AF.

cheers
ab
 

<< Return to the standard message view

fetched in 0.05 sec, referred by www.curezone.com/forums/fmp.asp?i=1898537