Re: Iodine saturation? by cougar ..... Iodine Supplementation Support by VWT Team
Date: 4/7/2012 12:52:36 PM ( 9 years ago ago)
6 drops of what? 5% lugol's? 2% lugol's? something else?
are you doing the companion nutrients? salt?
depends how much bromide and fluoride is in you and your environment.
depends if you are sick or not.
Brownstein says relatively healthy people take about 1 year to get all the bromide out, sick people take 3-5 years. So it can be a project.....
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