Re: milk kefir verses water kefir and also kombucha by sunshiney ..... Candida & Dysbiosis Forum
Date: 4/18/2013 3:36:22 PM ( 8 years ago ago)
I appreciate you guys taking the time to give me advice. One thing I've done is to eat raw most of the time. I've felt a little better but have a way to go. I've used Bentonite a little....taking a TBSP before bed sometimes but I've never been consistent with it not knowing how beneficial it is. I do have Yerba Great Plains Benontie and some psyllium but I don't have bitters. Let me know how much of each you take, if you would plz, and what brands you've taken.
How long did it take you to see extra yuk removed from your colon? Thanks
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