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Re: Panic attacks, do they stop? by Kellyc180 ..... Mirena, Skyla IUD Forum

Date:   6/13/2013 11:28:46 AM ( 9 years ago ago)
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My diet consists of no wheat, dairy, red meat, alcohol or caffine. Lots of vegetables, at least 2 litres of water a day, sushi once a week. I often skip breakfast or only have a banana and orange juice but I have brought lots of stuff to encourage me to eat breakfast more.
My average calories is probably 1500 a day x

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