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Re: Role of Exercise in Adrenal Fatigue Recovery by dumak23 ..... Adrenal Fatigue Forum

Date:   6/16/2013 1:33:19 PM ( 9 years ago ago)
Hits:   3,704

Thanks for all your replies. I'm mainly doing qi gong and short walks right now. I did try yoga earlier (sun salutation), but I felt drained and crashed afterwards doing poses that requires me to lift my weight on the floor. Maybe I wasn't ready then. I've give it a try again.

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