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Re: messed up slow metabolism from fasting too much by chrisb1 ..... Fasting: Water Only

Date:   8/19/2013 1:44:59 AM ( 8 years ago ago)
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It can take up to 6 weeks post-fast for the metabolism to return to normal, so I am not at all surprised with the problems you are facing forgood. Calorie-counting is for weightwatchers clubs who make a good income this way and is essentially a complete waste of time. In my view and experience just follow this eating plan according to your genuine appetite and your problems will be resolved............
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All diets work, but they always fail in the end.

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